Marathon Des Sables  2007
Ben Simmister
Ben in the Sahara
Ben’s Fundraising
Thanks to the generous support of friends, family, colleagues and people  whom  he has never met, Ben raised

£7770.71

for

If you wish to make a donation  please click here
The organisations that supportied Ben:
© Ben Simmister 2007-2008   All Rights Reserved
Home.Review.Race Blog.About Ben.The Race.The Charity.Links.Gallery.
Training.

Equipment.

Stage 1.

Stage 2.

Stage 3.

Stage 4 Day 1.

Stage 4 Day 2.

Stage 5.

Stage 6.

Food

This is the food that Ben will be consuming during the race. All carefully weighed and analysed so as to give the right amount of protein and carbohydrates.

The  spreadsheet that Ben used to create his menus  will be available for download soon